What is screen time really doing to our kids’ eyes? Our kids have likely had a lot more screen time over the last few months, and with school starting, many kids will continue to do a lot more. Staring at a glare source, like a laptop, iPad, or phone can put a lot of strain […]
September is here! And that means back to school. Not sure if your child needs an eye exam or glasses? Here are some signs and symptoms that your child may need glasses: squinting their eyes when trying to focus on something like a book or tv complaining of headaches after screen time or reading tilting […]
Another question I regularly get asked is “Am I a candidate for laser surgery?” The “best” candidates for Refractive Surgery (Lasik or PRK) are those people who are: Between the ages of 25 and 35. Our eyes are generally done changing by age 25 (after the years of school and university), but will begin to […]
Are your eyes feeling dry, burning and irritated? I’m finding with lots of us wearing masks and spending more time on screens, we seem to be dealing with more dry eyes. Having dry eyes, as those of you that have them know, it is not an easy fix. One of the most common causes of […]
“Cataracts”, what exactly is a Cataract? The simple answer is a cataract is a cloudy lens. The lens is a marble-like structure in the middle of our eye, that sits right behind the iris, that helps us to see. When we are young, it is typically really clear, as we age, the proteins inside the […]
The sun is finally starting to shine, and we are happily spending more time outside. Are you protecting your eyes from UV rays with sunglasses? Are your kids? Sadly, up to 80% of all our sun damage can happen to our eyes by age 18. Our kids can spend hours and hours a day outside. […]
Computer Vision Syndrome: It is the eye-related problems that result from prolonged computer, tablet, e-reader and cell phone use. These days we all seem to be having increased screen time. Our eyes can feel blurry, strained, and dry. Eye muscles get fixed at that constant screen distance, and after a while, everything can look blurry. […]
Kale and Spinach are some of, if not the, best foods you can eat to help prevent macular degeneration. Macular degeneration causes vision loss in your central vision. It is also the leading cause of blindness in people over age 60. Kale and spinach contain lutein and zeaxanthin, antioxidants that protect your central retina. Eating […]
We often get asked “Why is it exactly that I can’t read the small print anymore? My arms are too short! The print is getting too small!” There is a structure inside our eyes called the lens, it is like a clear marble, and sits in behind the iris. It has muscles attached to it […]
Chilliwack
Abbotsford
